Shake off stress and calories with Hema’s lunchtime fitness classes at the H. Douglas Boyce Village Hall! Hema offers a mixed-format class every Tuesday and Thursday from 12:10 – 12:55pm, starting on September 14. Hema combines different styles of dance fitness including Zumba, Bhangra, and Salsation, with functional training using body resistance and weights. All ages and experiences are welcomed. You will be warmly greeted with friendliness, energy, and the mutual goal of movement! For further information please contact Hema Chopra at 902-305-1086.